Sweet-Free Bread: A Guilt-Free Treat

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Imagine a loaf of bread, golden-brown and fragrant, that defies the sweetness of traditional breads. A loaf that nourishes the body and soul, a testament to the artistry of baking and the power of natural ingredients. This is the Golden Lotus Bloom, a no-sugar bread recipe that transcends cultural boundaries, inviting you on a culinary journey through time and taste.

Ingredients:

3 cups all-purpose flour

  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 cup unsweetened almond milk
  • 1/4 cup olive oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup mashed ripe banana
  • 1/4 cup ground flaxseed

  • Healthy No Added Sugar Banana Bread - Modern Minimalism
    Healthy No Added Sugar Banana Bread – Modern Minimalism

    Image Source: modernminimalism.com

    Preparation Process:

    1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C).
    2. Combine Dry Ingredients: In a large bowl, whisk together the flour, salt, baking powder, and baking soda.
    3. Mix Wet Ingredients: In a separate bowl, combine the almond milk, olive oil, eggs, vanilla extract, mashed banana, and flaxseed.
    4. Combine Wet and Dry: Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix.
    5. Knead the Dough: Turn the dough onto a lightly floured surface and knead for a few minutes until smooth.
    6. Shape the Loaf: Place the dough in a greased loaf pan.
    7. Bake: Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
    8. Cool and Serve: Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

    Total Time Required: 1 hour 15 minutes

    Healthy No Added Sugar Banana Bread - Modern Minimalism
    Healthy No Added Sugar Banana Bread – Modern Minimalism

    Image Source: modernminimalism.com

    Serving Ideas:

    The Golden Lotus Bloom is incredibly versatile. Enjoy it toasted with your favorite spread, as a base for sandwiches, or simply on its own. For a truly indulgent experience, pair it with a drizzle of honey or a dollop of Greek yogurt.

    Cultural Influences:

    Healthy No Added Sugar Banana Bread - Modern Minimalism
    Healthy No Added Sugar Banana Bread – Modern Minimalism

    Image Source: modernminimalism.com

    This recipe is a fusion of Eastern and Western culinary traditions. The use of flaxseed, a superfood revered in ancient Chinese medicine, adds a touch of Eastern mystique. The banana, a tropical fruit with roots in Southeast Asia, brings a sweet and moist texture to the bread. The Western influence comes from the classic bread-making techniques and the use of all-purpose flour.

    The Golden Lotus Bloom is more than just a bread; it’s a symbol of harmony and balance. It’s a testament to the power of food to connect cultures and generations. As you savor each bite, may you feel the warmth of the sun, the coolness of the moon, and the richness of the earth.