Sweet-Free Bread: A Guilt-Free Loaf

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Imagine a loaf of bread, golden-brown and fragrant, baked to perfection without a single grain of sugar. This is the Sun-Kissed Saffron Bread, a culinary masterpiece that marries the ancient wisdom of Persian cuisine with the rustic charm of European baking traditions.

Ingredients:

500g strong bread flour

  • 10g dried yeast
  • 10g salt
  • 500ml warm water
  • 10g saffron threads, steeped in 2 tablespoons warm water
  • 1 tablespoon olive oil
  • 1 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon

  • Preparation Process:

    1. Activate the Yeast: In a small bowl, combine 100ml of warm water with the yeast. Let it sit for 10 minutes, or until it becomes frothy.
    2. Mix the Dry Ingredients: In a large bowl, whisk together the flour, salt, cardamom, and cinnamon.
    3. Combine Wet and Dry Ingredients: Pour the activated yeast mixture, remaining warm water, saffron water, and olive oil into the dry ingredients. Mix until a dough forms.
    4. Knead the Dough: Transfer the dough to a lightly floured surface and knead for 10-15 minutes, or until smooth and elastic.
    5. First Proof: Place the dough in a greased bowl, cover, and let it rise in a warm place for 1-2 hours, or until doubled in size.
    6. Shape the Loaf: Once proofed, gently deflate the dough and shape it into a loaf. Place it in a greased loaf pan.
    7. Second Proof: Cover the loaf pan and let it rise for another 30-45 minutes, or until it reaches the top of the pan.
    8. Bake the Bread: Preheat your oven to 400°F (200°C). Bake the loaf for 30-35 minutes, or until golden brown and sounds hollow when tapped.
    9. Cool and Serve: Let the bread cool completely before slicing and serving.

    Total Time: Approximately 3-4 hours

    Serving Ideas:

    breakfast: Toast the bread and top with avocado, a fried egg, and a sprinkle of flaky sea salt.

  • lunch: Create a gourmet sandwich with thinly sliced prosciutto, arugula, and a drizzle of truffle oil.
  • dinner: Serve alongside a hearty soup or stew, or use it to make a delicious grilled cheese.

  • The Sun-Kissed Saffron Bread is a testament to the power of culinary fusion. It draws inspiration from the vibrant flavors of Persian cuisine, where saffron is revered as the “golden spice,” and the time-honored techniques of European bread-making. The result is a loaf that is both comforting and exotic, a true delight for the senses.