Easy Dinners For Fussy Eaters

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Easy dinner recipes for picky eaters can often feel like a culinary challenge. However, by blending flavors from diverse cultures, we can create dishes that are not only delicious but also visually appealing. Today, we’re embarking on a culinary journey that transcends borders, resulting in a dish that’s sure to tantalize even the most discerning taste buds.

Ingredients:

1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 (15-ounce) can crushed tomatoes
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1 cup vegetable broth
  • 1/2 cup chopped fresh cilantro
  • Salt and pepper to taste
  • Couscous or rice (for serving)
  • Greek yogurt (for serving)
  • Fresh lemon wedges (for serving)

  • OF THE BEST Quick & Easy Dinners For PICKY EATERS
    OF THE BEST Quick & Easy Dinners For PICKY EATERS

    Image Source: ytimg.com

    Preparation:

    1. Marinate the Chicken: In a bowl, combine the chicken, olive oil, cumin, paprika, and cayenne pepper. Season with salt and pepper to taste. Marinate for at least 30 minutes, or up to overnight.
    2. Sauté the Aromatics: Heat a large skillet over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes.
    3. Simmer the Sauce: Add the marinated chicken to the skillet and cook until browned on all sides. Pour in the crushed tomatoes, chickpeas, vegetable broth, and a pinch of salt and pepper. Bring to a boil, then reduce heat and simmer, covered, for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened.
    4. Finish the Dish: Stir in the fresh cilantro and taste for seasoning. Adjust salt and pepper as needed.

    Total Time: 45-50 minutes

    OF THE BEST Quick & Easy Dinners For PICKY EATERS
    OF THE BEST Quick & Easy Dinners For PICKY EATERS

    Image Source: ytimg.com

    Serving Suggestions:

    Serve this flavorful dish over couscous or rice, topped with a dollop of creamy Greek yogurt and a squeeze of fresh lemon juice. The combination of textures and flavors is simply irresistible.

    A Cultural Fusion

    This dish is a delightful fusion of Mediterranean and Middle Eastern flavors. The aromatic spices, such as cumin and paprika, are commonly used in Middle Eastern cuisine, while the addition of chickpeas brings a hearty and nutritious element to the dish. The simplicity of the preparation process, combined with the bold flavors, makes this recipe perfect for a weeknight meal.

    As we savor this global feast, we’re reminded of the power of culinary traditions to bring people together. By blending flavors from different cultures, we create dishes that are not only delicious but also meaningful.