Carnivore Chicken Dinners

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The world is a culinary playground, a vast expanse of flavors waiting to be explored. Today, we embark on a gastronomic journey, weaving together the threads of diverse culinary traditions to create a dish that celebrates the carnivore diet. This isn’t just a recipe; it’s a symphony of flavors, a testament to the power of simplicity and the joy of indulgence.

Ingredients:

1 whole organic chicken, preferably pasture-raised

  • 2 tablespoons ghee or tallow
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon dried rosemary
  • 1 tablespoon dried thyme
  • 1 lemon, zested and juiced
  • 1 head of garlic, cloves separated and minced
  • 1 cup bone broth

    • Preparation Process:

    Total Time: 2-3 hours

    1. Prep the Chicken: Preheat your oven to 425°F (220°C). Remove any giblets from the chicken cavity and pat it dry with paper towels. Season the chicken generously with salt, pepper, rosemary, thyme, lemon zest, and lemon juice.

    2. Roast the Chicken: Place the chicken in a roasting pan and drizzle with ghee or tallow. Roast for 1 hour, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the pan juices every 15 minutes.

    3. Make the Garlic Confit: While the chicken roasts, prepare the garlic confit. In a small saucepan, melt 1 tablespoon of ghee or tallow over low heat. Add the minced garlic and cook, stirring occasionally, until the garlic is softened and golden brown.

    4. Create the Sauce: Once the chicken is cooked, remove it from the oven and let it rest for 10 minutes. Strain the pan juices into a saucepan and skim off any excess fat. Add the bone broth and bring to a simmer. Reduce the sauce until it thickens, then stir in the garlic confit.

    Serving Ideas:

    Classic Roast Chicken dinner: Serve the roasted chicken with roasted root vegetables, such as carrots, parsnips, and potatoes. Drizzle the garlic confit sauce over the chicken and vegetables.

  • Chicken Salad: Shred the leftover chicken and mix it with mayonnaise, Dijon mustard, and a pinch of salt and pepper. Serve on a bed of lettuce or in a bun.
  • Chicken Soup: Use the leftover carcass to make a rich and flavorful bone broth. Add vegetables, such as carrots, celery, and onion, and simmer until tender.

    • Cultural Influences:

    This recipe is a fusion of culinary traditions from around the world. The simple roasting technique is a classic method used in many cultures, from European roast chickens to Middle Eastern roasted birds. The garlic confit is a French technique that adds a rich and savory flavor to the dish. The bone broth is a staple in many traditional cuisines, providing essential nutrients and healing properties.

    As we savor this culinary masterpiece, we appreciate the intricate interplay of flavors and textures. Each bite is a journey, a testament to the global culinary heritage that shapes our dining experiences.