Whole wheat dinner rolls, a humble staple, are often overlooked in favor of their refined flour counterparts. However, these wholesome delights, bursting with nutty flavor and chewy texture, deserve a place of honor on your table. Today, we’ll elevate this classic recipe, infusing it with global flavors and ancient grains to create a truly extraordinary culinary experience.
Ingredients:
2 cups whole wheat flour
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Preparation:
1. Activate the Yeast: In a small bowl, combine warm water, honey, and yeast. Let it sit for 5-10 minutes, or until foamy.
2. Combine Dry Ingredients: In a large bowl, whisk together whole wheat flour, all-purpose flour, salt, oats, sunflower seeds, and flaxseed meal.
3. Mix Wet and Dry Ingredients: Pour the activated yeast mixture into the dry ingredients. Stir in the olive oil.
4. Knead the Dough: Turn the dough onto a lightly floured surface and knead for 8-10 minutes, or until smooth and elastic.
5. First Rise: Place the dough in a greased bowl, cover, and let it rise in a warm place for 1-2 hours, or until doubled in size.
6. Shape the Rolls: Punch down the dough and divide it into 12 equal pieces. Shape each piece into a round ball and place them on a greased baking sheet.
7. Second Rise: Cover the rolls and let them rise for another 30-45 minutes.
8. Bake: Preheat your oven to 400°F (200°C). Bake the rolls for 15-20 minutes, or until golden brown.
Total Time: Approximately 3 hours
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Serving Ideas:
Classic Butter and Jam: A timeless pairing that never fails to please.
Cultural Influences:
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This recipe is a fusion of various culinary traditions. The base of whole wheat flour is a nod to ancient grains and rustic breads. The addition of oats, sunflower seeds, and flaxseed is inspired by the health-conscious practices of various cultures. The sweet honey and olive oil bring a Mediterranean touch, while the overall simplicity echoes the minimalist approach of Nordic cuisine.
By combining these diverse elements, we’ve created a dish that is both comforting and innovative. It’s a testament to the power of food to bridge cultures and connect us to our culinary heritage.
