Baked chicken cutlets, a culinary canvas, offer endless possibilities for creative expression. This recipe, a harmonious blend of Mediterranean and Asian influences, takes this classic dish to new heights.
Ingredients:
4 boneless, skinless chicken breasts, pounded to 1/4-inch thickness
Preparation:
1. Prep the Chicken: Season the chicken breasts with salt and pepper. Dredge each breast in flour, then dip into the beaten eggs, and finally coat with the seasoned breadcrumbs.
2. Heat the Oil: Preheat a large skillet or cast-iron pan over medium-high heat. Add the olive oil.
3. Cook the Cutlets: Carefully place the breaded chicken cutlets in the hot oil. Cook for about 3-4 minutes per side, or until golden brown and cooked through.
4. Create the Sauce: While the chicken cooks, whisk together the lemon zest and juice, soy sauce, honey, ginger, and sesame oil in a small bowl.
5. Glaze the Cutlets: Once the chicken is cooked, transfer it to a baking sheet lined with parchment paper. Pour the sauce over the cutlets and bake in a preheated oven at 400°F (200°C) for 5-7 minutes, or until the sauce is bubbly and the chicken is glazed.
6. Garnish and Serve: Garnish the glazed chicken cutlets with fresh cilantro and serve immediately.
Total Time: Approximately 30 minutes
Serving Ideas:
Mediterranean Feast: Serve with roasted vegetables, couscous, and a dollop of tzatziki sauce.
This recipe is a testament to the beauty of culinary fusion. It intertwines the bright, citrusy flavors of the Mediterranean with the umami-rich, savory notes of Asian cuisine. The result is a dish that is both comforting and sophisticated, a true celebration of global flavors.